Eat Raw, Not Cooked

By | December 6, 2017
Eat Raw, Not Cooked Author Stacy Stowers
ISBN-10 1476752079
ISBN-13 9781476752075
Year 2014-04-22
Pages 240
Language English
Publisher Gallery Books
Download Link Click Here


A collection of more than seventy mouthwatering comfort food recipes using nutrient rich raw ingredientsa healthy affordable and accessible alternative to familiar processed and packaged foods Can spinach really taste like chocolate ice cream YES Just try Stacy Stowerss Happy Shakecupfuls of nourishing greens plus a dash of raw cacao a big handful of blueberries and a few other delicious fixings that you can blend up every morning and enjoy with a spoon Stacy travels the country teaching families like yours how to add more whole raw unprocessed foods into their diets in the simplest most satisfying way possible Her clients soon discover they stop eating out of bags bottles cans and boxesand start feeling healthier lighter and more energetic Eating raw is easier and tastier than you think The gift of Stacys approach is that its not about becoming a raw foodist or joining some food religion its about adding foods that will make you thrive What are the potential benefits of eating raw Weight loss and management more energy relief from chronic pain and allergies better moods and a younger appearanceto name just a few From Stacys comforting and crispy Cheatos and enticing Rainbow Fajitas to her rich delectable Chocolate Macaroon Fudge Bars her more than 70 recipes will give you and your family an irresistible nutritional boost

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