The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

By | December 5, 2017
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Author Brene Brown
ISBN-10 159285849X
ISBN-13 9781592858491
Year 2010-09-20
Pages 158
Language English
Publisher Hazelden Publishing
Download Link Click Here


New York Times best selling author and professor Bren Brown offers a powerful and inspiring book that explores how to cultivate the courage compassion and connection to embrace your imperfections and to recognize that you are enough Each day we face a barrage of images and messages from society and the media telling us who what and how we should be We are led to believe that if we could only look perfect and lead perfect lives we d no longer feel inadequate So most of us perform please and perfect all the while thinking What if I can t keep all of these balls in the air Why isn t everyone else working harder and living up to my expectations What will people think if I fail or give up When can I stop proving myself In The Gifts of Imperfection Brenrown PhD a leading expert on shame authenticity and belonging shares what she s learned from a decade of research on the power of Wholehearted Living a way of engaging with the world from a place of worthiness In her ten guideposts Brown engages our minds hearts and spirits as she explores how we can cultivate the courage compassion and connection to wake up in the morning and think No matter what gets done and how much is left undone I am enough and to go to bed at night thinking Yes I am sometimes afraid but I am also brave And yes I am imperfect and vulnerable but that doesn t change the truth that I am worthy of love and belonging

Leave a Reply

Your email address will not be published. Required fields are marked *