The Primal Low-Carb Kitchen: Comfort Food Recipes for the Carb Conscious Cook

By | November 14, 2017
The Primal Low-Carb Kitchen: Comfort Food Recipes for the Carb Conscious Cook Author Kyndra Holley
ISBN-10 1624141196
ISBN-13 9781624141195
Year 2015-06-02
Pages 208
Language English
Publisher Page Street Publishing
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Give Your Low Carb Diet A Healthy Primal Makeover Without Sacrificing Taste The healthy low carb recipes in this cookbook taste so good you ll forget you re on a diet Think you have to give up biscuits and gravy waffles rich sauces and pizza Think again The low carb diet has proven itself effective but when it s done with highly processed low carb alternatives it is not always as healthy as it sounds That s where Kyndra Holley comes in She is the mastermind behind the blog Peace Love and Low Carb and has melded the best of both worlds a time tested low carb approach with healthy whole food Primal ingredients Following the Primal template Kyndra cuts out grains and gluten and emphasizes whole unprocessed real foods A lifelong foodie with personal experience losing weight on the low carb diet Kyndra brings you mouthwatering comfort food recipes such as Caramelized Onion and Prosciutto Mac and Cheese Italian Meatballs with Tomato Cream Sauce Chili Dogs Eggplant Lasagna and more After all who says dieting has to be about sacrifice You ll feel fuller radiant and satisfied thanks to these healthy nutrient dense low carb meals Foreword by Jimmy Moore

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